Daliya Upma / Broken Wheat Upma / Gothuma Upma

Ingredients:

Daliya / Broken Wheat Grains – 2 cups

Channa dal / kadalai paruppu / Bengal dal – 1 tbsp.

Roasted groundnuts

Sliced onion – 1

Curry leaves

Dry Red Chilies

Chopped tomato or ½ cup of curd for sourness

Amchur powder (optional – for the tanginess)

Oil

Salt to taste and a pinch of Sugar

Instructions:

• ·         Heat oil in a pressure cooker, add channa dal, mustard seeds, cumin seeds, curry leaves, red chilies, roasted groundnuts and sliced onions – saute
• ·         When the onion is slightly brown add chopped tomatoes (optional) and amchur powder
• ·         When the tomatoes are cooked, add the daliya, salt and sugar. Also this is the time to add curd
• ·         Mix well, add 4 cups of water and pressure cook for 3 to 4 whistles