Oats Upma

Ingredients:

Plain, unflavoured Oats – 2 cups

Onion – 1, chopped

Green chilies – chopped

Tomato – 1, chopped

Channa dal – 1 tbsp

Roasted Groundnuts – few

Oil, Mustard and Cumin seeds for tempering

Salt and chilli powder for taste

Water

Instructions:

• ·         Heat oil in a pan and add channa dal, groundnuts, mustard and cumin seeds
• ·         When the mustard splitters add chopped onion and green chilies – saute
• ·         Add tomato, salt and chili powder – cook till the tomato is mushy
• ·         Add the Oats, mix and saute for few minutes and then add enough quantity water for the oats to cook
• ·         Oats upma is ready to serve
• ·         Optional – add chopped coriander leaves and squeeze few drops of lemon juice and mix