Tuesday 26 September 2017

Bengali Style Fish Curry / Maach Sorshe Jhol


Ingredients:

Rohu Fish Pieces
Mustard Oil
Onion – 1, big, chopped
Onion Paste – ½ cup
Green Chilies
Masala Paste – 4 tbsp Mustard seeds, Ginger, Garlic, Red Chilies, 1 Green Chili and few Cumin seeds
Ginger, Garlic and Red Chili paste
Dry Masala – Turmeric powder, Chili powder, Coriander Powder, Cumin powder
Panch Poran for tadka
Dry Mango (soaked in warm water)
Coriander leaves - chopped

Instructions:

·         Wash the fish pieces and marinate it overnight in fridge with turmeric powder, chili powder and salt
·         Before cooking, fry the marinated fish in mustard oil and keep it aside
·         Make fresh masala paste and also keep other ingredients ready
·         Heat ½ cup mustard oil in a khadai and add chopped onion and green chilies
·         When it turns translucent add onion paste and Ginger, Garlic and Red Chili paste – saute
·         Now add the mustard masala paste and stir cook for just few minutes by adding turmeric powder, coriander powder, cumin powder and salt
·         After 5 minutes, add water and soaked dry mango – let it boil
·         When it starts boiling, adjust the taste and add the fried fish pieces
·         Cook till the gravy reaches desired consistency
·         Heat little mustard oil in a tadka pan and add panch poran in it
·         Add the tadka to the fish curry and garnish it with chopped coriander leaves

·         Serve hot with steamed ricef

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