Saturday, 30 May 2020

Daliya Upma / Broken Wheat Upma / Daliya Kichdi


Ingredients:

  • Daliya /Broken wheat/Sooji/Godumai Ravai - 1 cup
  • Broken Bengal gram / yellow split moong dal / Paasi paruppu - 1 tbsp
  • Tempering - Oil, Chana dal/kadala paruppu - 1 tsp, Urad dal/Ulundu paruppu - 1 tsp, Mustard seeds/Rai/Kadugu, Cumin seeds/Jeera/Jeeragam, Curry leaves, Dry Red Chilies, Roasted peanuts (optional)
  • Thinely Sliced Potato - 1 (optional, can also add other finely chopped veggies like carrot and peas)
  • Chopped Onion 
  • Chopped Tomato
  • Haldi/Turmeric powder/Manjal thool, Chili powder and Salt to taste
  • Water to cook
  • Coriander leaves - chopped
Instructions:

  • Heat oil in a small pressure cooker and add all the tempering ingredients one by one in medium flame and let them fry for a minute
  • Add chopped potato, onion and other veggies - saute for few minutes
  • Add the turmeric, chili powder, salt - mix well
  • Add the Daliya and moong dal - mix and saute for few minutes 
  • Now add 2 to 3 cups water and pressure cook in slow medium flame for 3 minutes
  • Turn off the heat, let the pressure be off and open the lid
  • The upma should be in a slightly watery consistency like kichdi
  • garnish with chopped coriander leaves and 1 tbsp ghee/neiy - serve hot

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